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Personal Trainer Toronto
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The author of this blog is Kaleena, and here's a little bit about her in her own words:
"I have been a personal trainer for 5 years. I lost 50 pounds through diet and exercise and now I'm an advocate for enjoying fitness and good nutrition! I do in-home, condo and outdoor training as an independent personal trainer in Toronto. One of my strengths, is the ability to create an effective and focused program, customized to a client's likes, dislikes, strengths and limitations. I write Kalisthenix Fitness Blog for clients and fitness enthusiasts to share tips and training triumphs. I write health and fitness articles for other sources such as MyCityToronto(dot)com, holistic health articles.com and The Examiner. I have been featured as a 'guest fitness specialist' on CBC News at Six, Global TV, and interviewed for Faze Magazine's summer issue on the Benefits of Outdoor Exercise. I also get the chance to meet and interview amazing people for this blog, and try out fantastic products and services for review."
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