Ramblings of a Personal Trainer Manchester @ GetPersonalTrainerJobs.com

This blog contains the collected ramblings of Tom Godwin, a personal trainer in Manchester, UK. It attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics.

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